Sol y Mar

4.4 ( 606 reviews )
$200–300
C. 78 38, Boulevard Turistico Malecon, 97320 Progreso, Yuc., Mexico

Sol y Mar is a hidden gem located along the beautiful Boulevard Turistico Malecon in Progreso, Mexico. It specializes in seafood and offers diners a casual, welcoming atmosphere that combines warmth with genuine culinary delights. Customers rave about the freshness of the dishes, with one guest particularly highlighting the shrimp and snail ceviche as a must-try. The portion sizes are generous and come at surprisingly reasonable prices, making it an excellent choice for both couples and families. The drinks, such as micheladas and margaritas, pair perfectly with the meals, enhancing the overall dining experience.

One recurring theme in reviews is the friendly service that accompanies the meal, often noted to be both fast and accommodating. Additionally, the restaurant's clean environment and unique decor—especially the notorious DISCO BANO—add an unexpected twist to the dining experience. Despite some updates to their location, patrons encourage others to seek them out for unforgettable seafood that’s well worth the visit. Whether it's the fresh fish dishes or the vibrant atmosphere, Sol y Mar truly captures the essence of coastal dining in Mexico.

Amenities and More

  • Service options
    • Takeaway
    • Dine-in
  • Highlights
    • Great cocktails
    • Great coffee
    • Great dessert
  • Popular for
    • Breakfast
    • Dinner
    • Solo dining
  • Accessibility
    • Wheelchair-accessible entrance
    • Wheelchair-accessible seating
  • Offerings
    • Alcohol
    • Beer
    • Cocktails
    • Coffee
    • Quick bite
    • Small plates
    • Spirits
    • Wine
  • Dining options
    • Breakfast
    • Brunch
    • Lunch
    • Dinner
    • Dessert
  • Amenities
    • Bar on site
    • Toilet
  • Atmosphere
    • Casual
    • Cosy
    • Quiet
    • Trendy
  • Crowd
    • Groups
    • Tourists
  • Planning
    • Accepts reservations
  • Children
    • Good for kids
  • Parking
    • Free of charge street parking

Reviews For Sol y Mar

Justin
Jun 11,2025
My wife and I wanted to go to a restaurant off the boardwalk and this was the perfect place. Great tasting fresh food and a down to earth atmosphere. Friendly service as well!
Jeff H
May 14,2025
Cash only! This place was so good. Came highly recommended by many. We ordered michelada, margarita, guacamole, coconut fish and fish sol y mar. Portions are huge and the prices are not high. Service was fast and everything was very clean. So much to look at here as well while you wait for the food to be freshly prepared. Also, DISCO BANO!
hola nola
May 7,2025
THEY MOVED!!!! THEY'RE LOCATED IN THE ALLEY NEXT TO CHEDRAUI. My husband and I went for lunch. We enjoyed it so much last time but the liason was closed. We didn't see the sign. It's posted in a tree!!!! We got ceviche elsewhere and it was horrible! We were walking back through the area and saw the sign!!! It's in the alley next to the old location! We're going tomorrow.
Lilis di Kanada
Apr 24,2025
The food is delicious and big portions , the service 10/10 , the atmosphere is outdated but we don't really care about it, the toilet is surprised me ( curious ?? Just come and check it out )
Dee Ly
Apr 21,2025
We had the shrimp and snail ceviche and let me tell you ... OMG! This place was recommended by a local pharmacist which I said if it's no good ... I'm coming back to haunt her. She said no it is good and bham!! It is soo good 1/2 Kg for 12 USD! Service was fast and so kind. This place has wifi as well. I am hooked.
Edy De Pretto
Apr 18,2025
Best fish and seafood restaurant in Progresso. Fresh grilled fish, grilled shrimps, excellent salad and rice. Very nice presentation. The price is extremely reasonable for what we ordered. The Jamaica drink was soooo good!
Ellen Murrey
Apr 13,2025
Gabriel and the rest of the staff took wonderful care of us, and the food was some of the BEST we’ve ever had! The coconut shrimp was out of this world. It’s a 5 minute walk from the free shuttle drop off. If you’re cruising to Progresso, check out this spot!
David B. Wright
Mar 5,2025
Definitely one of the better restaurants in Progreso, though it's never been busy when I've visited. Perhaps one of the better kept secrets in Progreso. Prices are reasonable, food is excellent.

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